up down n side ways....

had a bit of a cold..nothing to serious... my stomach has been playing up but again so unpredictable... thats the thing... as i have always said.. it can comm on so quick and last minutes or even a couple of hours.. i mean yesterday all i had was some soup in teh afternoon and my heart started to race and i felt sick.. but as quick as it comes it also goes... i am very lucky to have people around me that understand... as at the best of times my temper and patience is bad enough ... but when i feel rough then it well just makee me feel even worse.... but i do feel a lucky guy to be surrounded by such support from family and friends x